Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am full of hope that change is possible and I want to share that with you.
As a Christian, attachment-informed, EMDR certified therapist, my goal is to help you embrace your true identity, uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to help your brain and body more adaptively process the fragments of information that often pop up in our lives as unconscious reminders ("triggers") of prior upsetting experiences. Together, we can help you gain a better understanding of why you do the things you do, feel what you need to feel and you can overcome challenges in your life. By applying complementary therapy approaches and techniques and the wisdom that is within you, we will expose long-standing behavior patterns or negative perceptions/lies that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and knowledgeable guidance to assist in your healing journey or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. It is my hope that you will begin to thrive!
Please call or email me for a brief consultation today.